Hi — I'm Abby, and I help women stop guessing and start feeling like themselves again.
Your body isn't broken.
It's been trying to tell you something.
You've done the research, changed your diet, taken the supplements, seen the doctors. And yet, you still feel exhausted, hormonally all over the place, and like something is just off. The problem isn't you. It's that no one has looked at the full picture or understands how to connect the dots.
That’s where I come in. I'm Abby Handelman, Functional Diagnostic Nutrition Practitioner. I help women identify underlying imbalances and accumulated stressors that are keeping their bodies stuck and help them pave a clear path to resilient, sustainable health.
FATIGUE
HORMONAL IMBALANCES
ACHES & PAINS
GUT DYSFUNCTION
BRAIN FOG
WEIGHT LOSS RESISTANCE
A different kind of approach.
Most approaches to health treat the symptoms as the problem. I see them differently. Symptoms are never random. They're signals — your body's way of communicating that something underneath the surface has been out of balance for too long.
Using functional lab testing and a systems-based lens, we look at the patterns and imbalances that conventional testing often overlooks — things like HPA axis dysfunction, gut dysbiosis, detoxification bottlenecks, nervous system dysregulation, and hormonal shifts. Then we build a protocol grounded in the fundamentals: diet, rest, movement, stress support, and targeted supplementation.
No chasing one "root cause." Just a clear, layered approach that supports your body's ability to heal, at a pace it can actually sustain with expert guidance and support along the way.
I know what it feels like to be stuck in the cycle of trial and error. My own health fell apart in late 2020, after having three babies in five years and adjusting to post-COVID life. My energy, mood, and resilience declined sharply even as every doctor told me my labs looked fine. I knew something was very off, but I couldn't get the answers I was looking for.
What followed was years of becoming my own health detective and piecing things together — hormone testing, functional labs, multiple practitioners — until I finally found the FDN framework that changed everything. Today, I'm the most resilient I've ever been. Not because I found one magic answer, but because I finally understood the full picture. That experience is why I do this work. And it's why I know that vibrant health is possible for you too.
Ready for clarity?
You've done enough searching. What comes next is a real partnership — someone willing to look at the full picture, connect the dots, and walk you through it step-by-step. I offer several program options to meet you where you’re at.