A woman is slicing a cucumber and red onion on a wooden cutting board in a modern kitchen with white cabinets and a hexagon tile backsplash.

Recipes

Breakfast, Snack Abby Handelman Breakfast, Snack Abby Handelman

Gluten Free Dumplings

All the flavor of traditional dumplings, made entirely gluten-free with rice paper wrappers and a simple, wholesome filling. Baked (not fried) and finished in a tangy, flavorful sauce, these are a crowd-pleasing weeknight dinner or appetizer everyone will devour.

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Breakfast, Snack Abby Handelman Breakfast, Snack Abby Handelman

Turkey Apple Breakfast Bites

These Turkey Apple Breakfast Bites are the perfect make-ahead morning staple — savory, lightly sweet, and packed with protein to keep you fueled all day. Made with simple, wholesome ingredients, they're gluten-free, dairy-free, freezer-friendly, and endlessly snackable.

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Breakfast, Snack Abby Handelman Breakfast, Snack Abby Handelman

Pumpkin Muffins

A better-for-you pumpkin muffin that won’t send you on a blood sugar roller coaster. The combination of oat flour, tigernut flour, and chocho protein gives them a tender crumb with maple syrup for natural sweetness and warm pumpkin spice flavor. Skip the pecans to make them a school-safe snack.

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